TRAININGSBEREICHE im Triathlon - Schwimmen, Radfahren und Laufen

Training zones in triathlon and endurance sports are often referred to differently, so we'd like to provide an overview here. We'll also offer some insight into ways to determine training zones. Become a channel member, support our work, and receive exclusive benefits:    / @triathloncrew   Our Training Plans Triathlon (feat. Dan Lorang, 12 weeks, Base) https://t1p.de/hd41 Triathlon (feat. Dan Lorang, 12 weeks, Build) https://t1p.de/up3p Triathlon (feat. Dan Lorang, 12 weeks, Peak) https://t1p.de/j0g4 Cycling https://www.trainingpeaks.com/my-trai... Running (A full season) https://www.trainingpeaks.com/my-trai... Marathon and Half Marathon (12 Weeks) https://www.trainingpeaks.com/my-trai... Running 5 & 10k (12 weeks) https://www.trainingpeaks.com/my-trai... Block Training (Cycling and Triathlon) https://www.trainingpeaks.com/trainin...