7 Tips For Ulcerative Colitis | Dr. Janine
7 Tips For Ulcerative Colitis | Dr. Janine Are you tired of living with the symptoms of ulcerative colitis? Managing this chronic condition can be overwhelming, but it doesn't have to be! In this video, Dr.Janine shares 7 easy and effective tips to help you take control of your ulcerative colitis and live a healthier, happier life. From dietary changes to stress management techniques, Dr.Janine got you covered. Watch until the end to learn how to reduce your symptoms and improve your overall well-being. So, what are you waiting for? Start managing your ulcerative colitis the easy way today! Link to supplements mentioned: Probiotics- Vitatree Probiotics - https://us.vitatree.com/probiotics/ Turmeric with curcumin - Vitatree Turmeric Curcumin Vegan Joint - https://us.vitatree.com/turmeric-curc... Psyllium seed husks – VitaMucil- https://us.vitatree.com/vitamucil/ Video Chapters: 00:10 - Intro 00:11- Tip #1 - Mother nature’s prescription- sun, grounding 00:50 - Tip #2 - Gluten, glyphosate free diet 01:23 - Tip #3 - Probiotics 02:25 - Tip #4 - Turmeric with curcumin (pepper free!!) 03:25 - Tip #5 - Psyllium seed husks 04:01 - Tip #6 - Stress management 04:55 - Tip #7 - Exercise- walking, swimming, yoga (low impact) Watch the Dr. Janine Show Live -Online Tuesdays at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: / doctorjanine Facebook: / janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?l... YouTube: / vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/show/3ZtMTHS... Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: / @bestilldrjanine #ulcerativecolitis #guthealth #uc J9CON250467
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