लहसुन कैसे खाएं?|Alka Thakur|

Garlic, a staple in kitchens worldwide, is a pungent herb belonging to the Allium family, closely related to onions and leeks. Known for its strong aroma and flavor, it is widely used as a seasoning and medicinal remedy. Rich in sulfur compounds like allicin, garlic offers numerous health benefits, including boosting immunity, reducing blood pressure, and improving heart health. It is commonly consumed raw, cooked, or in powder form, adding depth to a variety of dishes. Garlic has been cherished for centuries for its culinary versatility and therapeutic properties. Whatapp channel -https://whatsapp.com/channel/0029VaiC... telegram -https://telegram.me/alkathakur369 Instagram -https://instagram.com/alkathakur2112?... Facebook profile-https://www.facebook.com/profile.php?... Facebook page -https://www.facebook.com/profile.php?... Linkedin -  / alka-thakur2112   Twitter -https://twitter.com/alkathakur2112?t=... Threads -https://www.threads.net/@alkathakur2112 App~ Alka medical classes app link -https://play.google.com/store/apps/de... Disclaimer:- Copyright disclaimer under section 107 of the copyright act of 1976,allowance is made for "fair use" for purposes such as education, criticism, comment,news reporting, teaching scholarship and research.Fair use is a use permitted by copyright statute that might otherwise be infringing. About this channel:- Welcome to Alka Medical Classes. Mere lectures mbbs, bsc nursing,anm,gnm,b.pharma or paramedical students ke liye bhot hi useful hai . Saath hi agr aap gov.job , nursing officer ka preparation kr rhe hai ya anm ,gnm,lab technicians ya b Pharma ke liye gov job ka preparation krte hai to aap sahi channel pe hai ,yha sare topics ko bhot hi details se cover kraya jata hai jisse apka base strong hoga or aap koi b exams me bhot behtareen marks la payenge.