Yoga Room EP.187 l โยคะ เบาๆ สบายๆ ผ่อนคลาย ดี

#HealthyLivingIsAchievable #HealthCare #SelfCare 0:00 Greetings 1:00 Starting Yoga Practice Yoga Room EP.187 | Gentle, Relaxing Yoga 🧘🏻‍♀️Interested in private yoga classes? Rama 3 / MRT Sri Bearing Offering yoga classes both in-studio and on-site. Line: @yogakrucherry 👉🏻https://lin.ee/cdsxV2b 🛒 Foldable and portable foot bath with heated water. 👍🏻 https://s.shopee.co.th/6VHb7gal90 🛒 Pillow that helps Teacher Cherry sleep better and relieves neck pain. Teacher Cherry recommends it! https://s.shopee.co.th/7phFOaE4Wg 🛒 Exercise Slides https://s.shopee.co.th/3VXE76DHBq 🛒 Knee Pads https://s.shopee.co.th/BEmMI89iK 🛒 Standard Yoga Mat, 6mm Thick https://s.shopee.co.th/4L6KxN0BwU 🛒 Yoga Blocks - A Helper for Yoga Practice https://s.shopee.co.th/9ABaiDVT76 Let's practice yoga together! Open the video and do it together. Wishing everyone happiness and fun in their yoga practice. #bodytoning #musclebuilding #fatloss #pilates #fitness #relaxation #yogatherapy #backpain #yogapractice #selflove #onsiteteaching #yogaeveryday #yogaroutine