In-Season Basketball Follow Along Workout

Come train with GBG Hoops, literally! Enjoy our first follow-along training session designed for basketball players looking to maintain strength IN season. Bring your smart phone, tablet, or laptop to the gym with you because were getting after it together! Try to keep up. If you love training with Coach Mike G, there's more where that came from! Visit    • Training Routines   Also, follow us on IG:   / gbg.hoops   CHAPTERS: 00:00 In-Season Basketball Follow Along Workout 00:24 Prime Time Warm Up 00:35 Elevated Mountain Climber 01:21 Elevated Pigeon Stretch 02:49 Elevated Hip Airplanes 06:17 Elevated Cross Body Mountain Climber 07:12 Front Foot Elevated Hip Flexor Stretch 10:35 Elevated Spiderman Stretch 12:56 Scorpion Kick 15:18 Get Set Up For the LIFT! 16:20 The Lift 16:35 DB Hack Squat Wall Sit 17:54 DB Bench Press 18:52 DB Bent Over Row ↓ GBG HOOPS TRAINING APP↓ App Store: https://apps.apple.com/us/app/gbg-hoo... Google Play: https://play.google.com/store/apps/de... Website: https://gbghoops.com/ __________________________________________ #NBA #basketball #GBGHOOPS __________________________________________ Director & Producer: Hadayalive Entertainment, Inc. Graphics: Hadayalive Entertainment, Inc. Camera & Post: Partial Media www.hadayalive.com __________________________________________ WHO WE ARE We're a basketball training company with a client list that includes NBA players like Jalen Green, Fred VanVleet, Jrue Holiday, Spencer Dinwiddie, Caris Levert, and Jarred Vanderbilt. With the mantra Greatness Breeds Greatness, we've created GBG Hoops, a mobile app that allows hoopers from around the world to train like the pros. __________________________________________ GET IN TOUCH. If you’d like to talk, DM us on Instagram. Messaging @gbghoops directly will be the quickest way to get a response. We’re here to serve!