DEJAN STIPKE STIPIĆ | The Champion's Journey | Interview | The Athlete Insider Podcast #18
Dejan about his story, his workout secrets and nutrition advices. 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop 👕 Discover Men's Clothing: https://geni.us/gornation-men 👚 Discover Women's Clothing: https://geni.us/gornation-women 🦍 Discover Equipment: https://geni.us/gornation-equipment 🏆 Dejan's recommendations: ► Book Shoe Dog by Philip Knight ►Dejan's app: https://25seven.page.link/mi2e 🏆 Dejan's current measurement: ► Weight 84 kg / 185 lbs ► Height 171 cm / 5'7" ► Upper arm 45 cm / 1'6" ► Forearm 37 cm / 1'3" 💯 Upgrade your Workout-Equipment: ► Wrist Wraps: https://geni.us/lFKS ► Elbow Sleeves: https://geni.us/DsvBLfl ► Chalk: https://geni.us/x3rKb ► Resistance Bands: https://geni.us/OumFJC ► Workout Rings: https://geni.us/4lRRdF ► Parallettes: https://geni.us/ppdAd ► Grips/Gloves: https://geni.us/mJa5Tkn 🇪🇺 Find the Equipment also on Amazon (EU only): ► Performance Wrist Wraps*: https://geni.us/perf-ww ► Power Wrist Wraps*: https://geni.us/power-ww ► Elbow Sleeves*: https://geni.us/elbow ► Chalk*: https://geni.us/liquidchalk ► Resistance Bands*: https://geni.us/resi-bands ► Grips/Gloves*: https://geni.us/workoutgrips 🤝 Contact & follow : ► Instagram: / iamstipke ► Youtube: @Stipke Follow @GORNATION: 📸 Instagram: / 🎥 YouTube: / gornation 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport. Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #streetworkout #athleteinsider 00:00 Welcome 00:58 How do you present yourself to somebody, who doesn't know you? 01:46 How did you get into sports? 02:14 How old are you now? 02:19 How long have you been in Calisthenics and Street Workout for? 03:06 What was the reason back then for you to switch to calisthenics or street workout? 06:08 Who forced you to continue with gymnastics? 07:17 How did your street workout career start? 09:14 Where do you think you would be now if you hadn't seen the street workout on TV? 10:48 Let's talk about your journey in Calisthenics? You started with freestyle. How did you workout and how did you continue? 13:46 Now looking back to it, what do you think was the reason for you to get instantly to the top three of Street workout? 17:34 What do you think and what happens inside your head when people tell you that you aren't able to do certain things? 19:53 What is your current state in your workouts and what are your goals right now? 22:43 What are you thoughts when people comment something rude on social media? 23:57 What does your schedule look like right now? What does your week look like training-wise? 26:57 Why did you start weightlifting? 30:27 What is your opinion on athletes who specialize on one particular area? 35:46 What are three things you would advise someone who has just started using calisthenics to achieve maximum success? 38:32 Why did you change your nutrition so drastically and what changes have you noticed since then? 43:16 What is your nutrition plan of the past and your current diet? 44:46 Why did you quit being vegan? 45:59 What habits do you have in your daily life that would also improve the everyday life of other people? 48:29 Are you a very organized person? 50:03 What are your goals for 2020? 51:48 How do you combine endurance with weighted Cali? 53:49 Will you ever learn Full Planche? 54:40 Would you be able to do a Straddle Planche right now? 55:58 How do you get and keep your body fat percentage? 58:10 What's the best advice to all young street workout athletes? 01:02:15 How do you get the protein Input without meat and whey? 01:04:05 How many kg and how tall are you right now? 01:04:21 How big are your arms right now? 01:05:56 How do you stay motivated even though you feel like quitting? 01:09:02 Did you graduate? Are you married or in a relationship? 01:10:28 Why don’t you post your private life on social media? 01:12:22 Do you take roids or why did you loose all your hair? 01:18:40 What supplements make sense for a street workout athlete? 01:23:40 Quick questions 01:25:10 What is your new app about? 01:36:31 How can people get in touch with you and learn from you?

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