O que é o PERMA? Qual a diferença entre PERMA, PERMAH, PERMAV?

PERMA is a well-being model developed by psychologist Martin Seligman, representing five essential elements for human happiness and well-being. The acronym PERMA stands for: P - Positive Emotion, E - Engagement, R - Relationships, M - Meaning, A - Accomplishment. The PERMAH model expands on the original PERMA, adding a sixth element: H - Health: addresses the importance of physical and mental health for overall well-being, including healthy habits such as exercise, a balanced diet, and adequate sleep. ---------------------------------------------------- Did you watch this video and like it? ➥ To register for PositiveClass, simply access the link https://link.liderflow.com/pc_fb Would you like access to all PositiveClasses? ➥ https://www.liderflow.com/comunidade-... Can you give me a hand? Can you share with me what you most enjoy watching? ➥ https://link.liderflow.com/poll_youtube Would you like to work with Character Strengths? Sign up for the CSI waiting list ➥ https://link.liderflow.com/espera_csi Want to follow closely? Follow me on Instagram for daily rich tips! It's @helderkamei:   / helderkamei   Build your mindset using Character Strengths and apply this science in your practice. Subscribe to the channel for free and receive tips on Positive Psychology and Character Strengths every week! So, who is Helder Kamei? Helder Kamei is a Psychologist, Character Strengths Interventionist (CSI), holds a Master's degree in Psychology (USP), is a specialist in Positive Psychology from the University of Pennsylvania (USA), and is a pioneer in Positive Psychology in Brazil. He has treated over 500 patients and clients in Psychotherapy combined with Positive Psychology. He has trained over 15,000 people in Positive Psychology. He has experienced and practiced Positive Psychology for over 18 years. His mission is to help human development professionals achieve lasting and profound results in their work, scientifically, by becoming Agents of Human Flourishing.