Cuire les végétaux frais à la vapeur | Cuisiner des légumes

Learn how to properly steam your vegetables and starchy foods. Fruits and vegetables are the basis of our diet. In this program, learn how to choose, prepare, cut, and cook them. Discover other videos on the same topic with this playlist, carefully curated by our team: https://www.sikana.tv/fr/cooking/lear... To support Sikana: https://www.helloasso.com/association... Visit our website, https://www.sikana.tv/fr, to discover dozens of free online video programs that cover essential needs: health, nutrition, mutual aid, housing, micro-entrepreneurship, sports, etc. To help us translate: https://factory.sikana.tv/ Music - Dan-O at http://danosongs.com / Music - http://incompetech.com Music - Gillesb #cuisine #cooking #vegetables Chapter: 00:00: Introduction 01:43: Preparing the steamer 02:02: Preheating the steamer 02:17: Cutting the vegetables 02:36: Starting the cooking process 03:06: Stopping the cooking process 03:43: Outro