Post Surgical PT: Spinal Fusion/Scheuermanns Disease

Included in this video are the exercises that I did immediately post op and for the first 8 weeks. The exercises get progressively harder in each section (Abs, Shoulders, and Hips), so go through them slowly and at your own pace! Disclaimer: This video is based on my lived experience, research, and knowledge of physical therapy/recovering from surgery. All of the exercises I preform were given to me by a trained and certified physical therapist. I, however, am not a medical doctor, and the individuals who evaluated me have not had a chance to evaluate you. Please proceed with caution and consider consulting your medical professionals.