９９％の眼科医がおすすめするこの栄養素をとるべき！～ルテイン～

0:31　What is lutein anyway? 2:47　Natural sunglasses 4:53　List of effects 5:52　AREDs Study 7:08　AREDs II Study 8:09　Why does it suppress myopia? 9:00　Effective for glaucoma 10:00　Effective for inflammation 10:17　Good for nerves 10:41　Diabetic retinopathy 12:27　Retinitis pigmentosa 13:04　Prevents cataracts 13:24　Non-Hodgkin's lymphoma 13:44　Cognitive function 13:58　Depression 14:18　Affects cardiac function 14:41　How much should I take? Lutein is said to be a very important nutrient. Originally, it was said to be effective against age-related macular degeneration, a disease that affects the eyes. Now, its effectiveness has been suggested for many conditions, including myopia and cataracts.    • ９９％の眼科医がおすすめするこの栄養素をとるべき！～ルテイン～   Good and bad foods for your eyes    • 良い食べ物・悪い食べ物   This is what happens if you drink green juice every day    • おススメの青汁とは？どのぐらい飲むのがよい？   If you drink soy milk every day    • 豆乳毎日のむとこうなります   If you take honey every day    • Video   If you drink more than 1 liter of water every day    • 水を毎日１リットル以上飲むとこうなります～一気に飲むのはキケン～   If you drink apple cider vinegar every day    • リンゴ酢を毎日飲むとこうなります   What happens if you keep drinking coffee every day?    • 【大切】コーヒーを飲むと目や体が受ける影響   What happens if you drink instant coffee every day?    • インスタントコーヒー毎日飲むとどうなるのか？   If you eat chocolate every day    • チョコレートの健康効果とは？意外なメリット   If you drink tomato juice every day    • トマトジュースを毎日飲むとどんな健康作用があるのか？   If you drink cocoa every day    • ココアで血管が強くなり神経によい！？   If you keep eating eggs every day    • 毎日たまごを食べ続けると、、、どうなる？   What happens if you keep eating yogurt every day?    • １日２個まで、バナナと一緒の朝ヨーグルトがおすすめな理由～目の病気・糖尿病・心臓にど...   What happens if you keep eating bananas every day?    • 青めのバナナがおすすめ！体重が減る！バナナを食べ続けると現役医師が解説   What happens if you keep eating natto every day?    • これで中心視野がわかる！緑内障の視野悪化セルフチェック   How to drink water that will increase intraocular pressure by 7%    • 眼圧７上がる水の飲み方！緑内障なら知っておくべき(28分）   You can also see "exclusive information" that you won't miss Click here for the free email newsletter https://i-magazine.bme.jp/bm/p/f/tf.p... I also answer questions on the sub-channel    / @眼科医平松類サブチャンネル   The glaucoma playlist has a variety of glaucoma information.    • 緑内障   Ophthalmologist Hiramatsu Rui Published more than 10 books on eyes (including bestsellers with over 300,000 copies sold) Communicates about eye health on TV, radio, and in magazines, such as "The stamp of approval of a great doctor" and "A clinic where you can find your own doctor". Nihonmatsu Eye Hospital, Edogawa-ku, Tokyo http://www.nihonmatsu.net/ Works as deputy director at Hirai Station, Edogawa-ku (along the Sobu Line). If you would like to attend, please say "I would like to attend Hiramatsu" at the reception. Please note that it is difficult to explain in the outpatient department to the same extent as on YouTube due to time constraints. ★Book Daily calendar - You can do it yourself! New habits for glaucoma that will change your life https://amzn.to/3JlzCgJ You can do it yourself! New common sense for glaucoma that will change your life https://amzn.to/3I2ZFWi Improve your eyesight by spotting the difference for 3 minutes a day! Gabor Eye https://amzn.to/44a8tVZ To prevent blindness from macular degeneration and edema - Easy to understand latest treatment - https://amzn.to/3vUFXtn Ophthalmologists recommend foods you should eat every day if you feel your eyes are not working properly https://amzn.to/2uche5Z Wait for that cataract surgery! - What you need to know before undergoing it - https://amzn.to/2NcDlQH Just look for 3 minutes a day and your eyes will improve! Gabor Eye https://amzn.to/35paKh2 Related videos The effects of drinking coffee on your eyes and body    • 【大切】コーヒーを飲むと目や体が受ける影響   This is what happens if you drink apple cider vinegar every day    • リンゴ酢を毎日飲むとこうなります   Up to 2 packs a day! The surprising effects of natto    • １日２パックまで！ひきわりがいい？納豆の意外な効果とは？【眼科医が解説（２３分）】