🌊WAVE WALK🌊 South Coast - Got a bit wet on this one

With the tide fully in and the wind reaching 30mph I decided to go walk along the sea defences in Saltdean, East Sussex. Parking at Saltdean Lido I arrive at the beach through an underpass. The waves were awesome that day and I so glad I decided to take full waterproofs, even with that my boots did get filled with Seawater on 3 occasions. This video will work as a treadmill video. Walk whilst you watch. Medium Pace. 0:00 Wave compilation 0:40 Tunnel onto the beach 2:30 Walking east to the waves 5:55 Down at the breakwater 8:18 Dangerous slipway - trying to not get too close 9:11 Huge waves out at sea 14:20 Walking back whilst looking out to sea 19:00 Saltdean seafront 21:15 Back to the waves 23:40 Slippery steps 26:20 Camera over breakwater This video is designed to be a meditative escape, leave behind the pressures of your day. There's no distracting music or commentary, just a quiet, visual journey through a tranquil natural setting. It’s perfect for anyone looking to de-stress, practice mindfulness, or simply take a moment to breathe and clear their head.