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Visit Kyra at: https://www.kyra-schaefer.com/ Not a Substitute for Medical or Psychological Advice. I am a Clinical Hypnotherapy Instructor and NLP Master Practitioners as well as an Emotional Changework Therapist. I am not a Licensed Counselor or Psychologist. I use terms that are often used in a therapeutic setting as they are universal terms understood by mainstream therapists, coaches, patients and clients.