Go from Weak to Tough💪30-Drill Challenge for Men
30-30-30. Arms and Upper Body Strength. Thighs and Reverse Ageing. Core and Root Lock. Foundation of every man taught by Mrityunjay 💪. Challenge: Stick to it for 30 days. Post your daily update in the Community. At the end of the month, you'll be stronger than the majority of men you meet! Get to it. Om Namah Shivaya 🔱 Take the 14-day Veerya Sadhana for men taught by Mrityunjay: https://www.buildyourveerya.com (DM us on Instagram for International pay or send out a Whatsapp msg on +91 7619529837) Women's program coming soon! Follow us on Instagram: Men / buildyourveerya Women / womanpowerveerya
▶︎
7 Shaolin Training Secrets for Superhuman Strength
▶︎
RESET your Energy in 5 Min | Screen Life hacks
▶︎
I Learned The Handstand In One Day Here's How
▶︎
The Only 4 Core Exercises You Need For A Bulletproof Six Pack (No Gym)
▶︎
He EXPOSED What Happens When You Control Energy… But He Was Immediately Silenced
▶︎
Fighting with a Traditional Indian Sword - Sanatan Shastra Vidya with Gurdev Nidar Singh
▶︎
How to RAISE your Manliness | Yogi's secret
▶︎
You Might Not Need Glasses Forever | Harshvardhan Saraf & BK Shivani
▶︎
Do These 5 Exercises Everyday (No Space Needed)
▶︎
How to Train Your Mind to Obey You Instantly | Miyamoto Musashi
▶︎
Silambam | The Dangerous South Indian Martial Art
▶︎
The Shaolin Monk Way To Get MYSTERIOUSLY STRONG
▶︎
How to measure your level of Veerya | Move forward in Brahmacharya
▶︎
Padma Shri for K. Pajanivel, the Man Who Kept India’s 5,000-Year-Old Silambam Tradition Alive
▶︎
The 5 Shaolin Structures That Make Men Look Dangerous
▶︎
How 100 Bodyweight Squats Changes the Human Physique.
▶︎
You’re Taking Creatine WRONG… This Shrinks Fat Cells by 30%
▶︎
THESE 6 Isometric Holds Build Strength Faster Than Lifting Weights
▶︎
After 20 Years of Training, I'd Only Do 5 Things
▶︎