【自主トレ】片麻痺の方にオススメな足のストレッチを2つご紹介!
Learn about brain knowledge and handling techniques at Neuroplasty 🧠 Offers private rehabilitation services in Shibuya Ward, Tokyo (9-minute walk from Shinjuku Station South Exit / 4-minute walk from Yoyogi Station) Practical training and online seminars for therapists are currently being held Seminar information is announced regularly on LINE official ★ Neuroplasty Homepage https://neuroplasty-tokyo.com/ ★ Register as a free LINE friend here https://lin.ee/ZGNfeSL Seminar information is also available here 👀 ★ Learn for free with Instagram slides / masato.takayanagi ★ Learn in 1 minute with TikTok / yanagingin #rehabilitation #hemiplegia #spasticity

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Pain-Free Shoulders and Arms! - These New Exercises No One Else Shows You

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【ふくらはぎ むくみ取り】寝ながら足のむくみ解消!足痩せにも効果大!
![[Self-Guided Exercise Video] Shoulder Stretch Tutorial Explained!](https://i.ytimg.com/vi/E04B8nHcAsc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCVLjHAi9OmdeN-nTIhLiNdcMZ_IQ)
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[Self-Guided Exercise Video] Shoulder Stretch Tutorial Explained!

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The ONLY Exercises You Need to Strengthen Every Knee Muscle (50+)

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Hüfte öffnen mit 6 schnellen Übungen (überraschend einfach)

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We will explain the stretches that people with lumbar compression fractures should never do.

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Designed by a physical therapist! "Tachi-Tre Full Course" to release stiff, bent backs caused by ...
![[Shocking] Your body moves on its own... Dramatically improve the severe pain and involuntary mov...](https://i.ytimg.com/vi/kcTsmNBSg_M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB_rt7XZSRSuUXBc_hTlMSern_GLw)
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[Shocking] Your body moves on its own... Dramatically improve the severe pain and involuntary mov...

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You CAN Heal Bone-on-Bone Knee Cartilage (Here's Exactly How)

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Walking WON'T HELP | How to actually activate your "second heart" and save the blood vessels in y...

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【足底筋膜炎 治し方】効果あり過ぎ!たった3ヶ所ほぐすだけで足裏の痛みから解放される方法!

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How To Get Off The Floor After 60 Without Kneeling (Step‑By‑Step)

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Get up from the floor with ease – for everyone over 60!

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How to properly use a stainless steel pan: NOTHING sticks with this secret trick!
![[Stretching for Sciatica] Get your body in shape with these daily stretches!](https://i.ytimg.com/vi/ZcEa8LvICto/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC7bZSJUYMP2n0euKqg-MnJf1LAHg)
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[Stretching for Sciatica] Get your body in shape with these daily stretches!

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3 exercises for hallux valgus, hammer toe, and bunion | The TRUE cause & solution
![[Stroke Aftereffects] Real change for the body you thought was beyond repair. A paralyzed body re...](https://i.ytimg.com/vi/2E8emjr-op0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCH0OhcATxFPtq8W6kmsgp9XNKHVg)
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[Stroke Aftereffects] Real change for the body you thought was beyond repair. A paralyzed body re...

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【手首の痛み】手根骨の触診とアプローチ

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Achilles tendon pain? Do not stretch or rest!

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