20 MINUTEN OBERKÖRPER WORKOUT | Mit Resistance Bands | umove

Find more free workouts and complete fitness programs with our coaches at https://www.umove.de In this resistance band workout, you'll train your entire upper body with Jaime and Lisa. You'll do exercises for your chest, back, shoulders, and arms. Here's what you'll get in this upper body workout: Strengthen your upper body and improve your posture! Learn how to complete an effective workout with resistance bands! This upper body workout is ideal for you if you: • Want to strengthen your upper body muscles • Want to experience the benefits of resistance bands • Are looking for a varied upper body workout • Prefer to train at home or on the go All you need for this workout are resistance bands. _________________ Find over 100 workouts and fitness programs for free at umove.de. Train with our professional coaches and fitness trainers from the comfort of your own home. Browse at your leisure or filter all workouts according to your preferences. With or without equipment? A quick 10-minute session or a more extensive workout? Bodyweight training, abs, legs, and glutes, yoga, resistance band fitness, and much more. Welcome to umove – your home gym. Simply sign up for free now and work out whenever you feel like it: https://www.umove.de Get inspired on our Instagram channel:   / umove