Epic Shoulder Pump at Hood Gym | Try This HIT Training for Hypertrophy!
Had an epic shoulder session at Hood Gym with Ron, and trust me, the pump was unreal! Over the past few months, I’ve tackled every muscle group here using their HIT training style, and the results have been insane. If you’re serious about hypertrophy, you’ve got to give this routine a shot—it’s next level. Check out the videos on my YouTube channel and see how you can spice up your workouts. Let’s grow together!
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INSANE Shoulder Day with Kelly, Jayxon & Jopicho at LifeTime Fitness!
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Surviving the Ultimate Leg Day at Hood Gym: 45 Minutes of Pure Pain and Gain!
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Classic Physique, Pre-Judging, Finals, and Awards at Mr. and Miss East Africa Natural Competition
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Brutal Back & Hamstring Day with Coach Wallace | Hood Gym HIT Session!
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FST-7 ARMS: Abtin Shekarabi takes David Butler through a Brutal Arm Workout
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SHOULDER AND ARMS WORKOUT WITH Wallace Ragu in HOOD GYM
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Intense Leg Day Madness with Anthony Gachau at Hood Gym!
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HIT TRAINING WORKSHOP AT THE HOOD GYM
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This Is Not a Joke - Go Back to Cleaning | Anatoly Pranks
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Kelly’s Secrets to Building 3D Shoulders & Massive Traps – Must-Try Tips!
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Episode 12. Ugali Man Full Workout at King Kong Fitness....#keepfitwithnico #fitness
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Transforming Lives Through Fitness: Inside Nakuru's Hardcore Gym Palmer Fitness (Nakuru Gym Tour)
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Fitness Seminar Ngong Edition
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Training Back with Mr Olympia Derek Lunsford
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What it's like to Workout at a VILLAGE GYM in Kenya... (No Excuses)
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"Leg Day Explosion: Ok Pro Fitness Bring the Heat to Fit Fam Gym!"
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HIGH VOLUME CHEST & SHOULDERS WORKOUT & Samkim
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JANITOR vs THE BIGGEST GUY IN THE GYM. HE Didn’t Expect THAT
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Back, Shoulder & Bicep Workout with Anto Gachau and Kelly at SmartGyms The Hub Karen
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