8 Minute Ab Attack Workout | No Equipment Needed
Subscribe to my Channel for More Workouts: / @marebeaar I hope you guys love this short Ab attack! Feel free to repeat the workout more than once if you feel like one round was just too easy! Follow Me 🐻 Instagram: https://www.instagram.com/maarebeaar/... TikTok: https://www.tiktok.com/tag/maarebeaar... New Content: https://onlyfans.com/maarebeaar/ 🍑 Beaar Body Early Bird Sign Up Here: https://www.beaarbody.com/ 🕘 Timestamps: 0:00 - Intro 0:13 - Crunch 0:42 - Dead Bug 1:13 - Bicycle Crunch 1:43 - Flutter Kicks 2:13 - Russian Twist 2:43 - Scissors 3:13 - Reverse Crunch 3:43 - Leg Up Crunch 4:13 - Leg Raises 4:43 - Plank 5:13 - Plank Step Out 5:43 - Cross Crunch L 6:13 - Cross Crunch R 6:43 - Hundreds 7:13 - T Cross Sit-Up 7:43 - Flat Chunches
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