how a VINTAGE WORKOUT made me LOVE EXERCISE

Hello my loves! I've wanted to make this video ever since I started this workout routine. Can't believe it's been 3 years... Honestly, the Nina from the past wouldn't believe I'm still hooked on the same video. Forming a habit is hard, but once you find something you truly enjoy, it gets so much easier. As Jane says: "C’mon! If I can do it, you can do it" 💪 Also, can we bring the leotards back??? I mean... 😮‍💨💜 Remember: the real win isn’t just the numbers. Everyone’s body is different, so the story goes way beyond measurements 💗 Hope this gives you a little inspiration. Love, Nina xx ~ Sources & Mentions ~ Jane Fonda's Workout Routine (1982) 🔗    • Jane Fonda's Original Workout: Follow Alon...   If you feel like doing cardio 🔗    • Jane Fonda's New Workout: Full Body Exerci...   If you are starting out or want to do something slower 🔗    • Video   The super fun Richard Simmons video 🔗    • Video   The Jack Lalanne Show 🔗    • The Jack Lalanne Show Ep. 1 (Part 1)   ~ Time Stamps ~ 00:00 - Intro 01:42 - a genuine vintage lifestyle 02:48 - 30-day routine 04:11 - Jane Fonda's Workout Routine 05:26 - my approach 06:36 - searching for motivation 10:57 - the hardest part of working out 11:57 - being our own trainer 12:59 - take a break 13:48 - VANITY :) 14:39 - my results! 19:30 - the biggest change 20:30 - hope you start soon! 🎵 Music: Track: MokkaMusic - Parked at 4AM    • Romantic 80s Synthwave Pop "no copyright m...   Music provided by MokkaMusic YouTube channel and https://inaudio.org ✨Instagram & TikTok: @_ninarama #vintage #retro #80s #exercisemotivation #workout #janefonda #vintage #retro #workoutroutine #1980s #exercisetips #excerciseathome #health #lifestyle