Вольная борьба и взрывная сила — Петр Кретов и Михаил Аллаяров о вольной борьбе и СФП для борцов

Subscribe to the channel "Combat Botanists": http://bit.ly/1gzGfqe Thank the creators of the channel: http://vk.cc/3N8rf5 Editions about wrestling: http://bit.ly/1CVXrlb Reality show "Shake Up!": http://bit.ly/1tBEJKu Project "Best of the Best": http://bit.ly/ZByZqi Editions about physical training: http://bit.ly/1CVXzRJ Editions about different martial arts: http://bit.ly/1iOD Video lessons on martial arts: http://bit.ly/1iOCmhy Editions about self-defense: http://bit.ly/1iODjX0 Editions about striking styles: http://bit.ly/ZByWur Editions about mixed styles: http://bit.ly/1vmHJOk Editions about martial arts: http://bit.ly/1iODtxA Editions with Andrey Basynin: http://bit.ly/1scYnxe The episode was filmed in the "Sambist" club (https://vk.com/sambopiter) on Krasnogo Kursanta St., 18 (the gym of the A.F. Mozhaysky Military Space Academy). Masters of Sports in freestyle wrestling Petr Kretov and Mikhail Allayarov explain where the notorious "explosive power" of freestyle wrestlers comes from. You will see the technique of throws in freestyle wrestling and special physical training exercises for wrestlers. "Fighting Nerds" (   / fightnerds  ) is an ironic and thoughtful channel about martial arts, martial arts, and self-defense. The formats of the episodes are interviews with masters and trainers of various types of martial arts, video lessons, training, master classes. Write to us with suggestions and ideas at [email protected]. Link to this episode:    • Вольная борьба и взрывная сила — Петр Крет...   Fight Nerds on VKontakte: http://vk.com/fightnerds Fight Nerds on Twitter:   / fightnerdsru   Fight Nerds on Facebook:   / fightnerds   #fightnerds #BoBohits #martial arts #martialarts #wrestling #freestylewrestling