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TOP 10 - ZINC (male strength and immunity, will help you stay healthy) https://clck.ru/3A3pCq (ours) --- Buy Hedgehog's Mane/Fly Agaric (red, panther, royal) - https://t.me/andreyarbenin3 + NOOTROPIC SHOP - https://www.arbenin-shop.com + UNIQUE VIDEOS, EXCLUSIVE ARTICLES, AND PRIVACY CHAT - https://boosty.to/andreyarbenin + PERSONAL CONSULTATION - https://t.me/andreyarbenin1 + GET TESTED - https://teletype.in/@andreyarbenin/an... + THE MOST POPULAR ARTICLE ON BIOHACKING IN RUSSIA SEGMENT (dosages, Extended TOP, useful links, etc.) - https://teletype.in/@andreyarbenin/top + Telegram channel about BIOHACKING - https://t.me/andreyarbenin + INSTAGRAM -   / andrey_arbenin_official   + BACKUP CHANNEL -    / @andreyarbenin1   - Hello, gentlemen. In this video, we'll discuss zinc and its forms. This video is a detailed guide to zinc, based on my experience taking zinc for five years. I believe it's the best supplement for men, improving immunity and boosting male potency. In this video, you'll learn how to take zinc, which is best, and which form to choose. Enjoy watching. #zinc #male_strength #best_supplement_for_men #testosterone #zinc_forms - BELOW ARE THE TOP SUBSTANCES AND THE RESULT OF 10 YEARS OF MY RESEARCH AND EXPERIMENTS --- TOP 1 - HARYANNIUM CRESCENT (neurogenesis, personality changes, productivity, memory) 1 - https://t.me/andreyarbenin3 (mycelium from our farm and concentrate. We've been working for you for 5 years. Contact us on Telegram) 2 - https://lddy.no/1j29i (mycelium concentrate) TOP 2 - RED/PANTHER FLY AGARIC (super adaptogen) https://t.me/andreyarbenin3 (my whole fly agaric and extract. My relatives have been collecting and harvesting it for 5 years under my strict supervision. I only take it myself Your own fly agaric) TOP 3 - CAFFEINE (preferably with L-theanine) (brain booster, nootropic) 1 - https://clck.ru/3A3pCY (ours) 2 - https://lddy.no/142pf (caffeine + theanine) or THEOBROMINE (softer than caffeine) https://clck.ru/3Ay4nk (ours) TOP 4 - L-THEANINE (anti-stress, for attention, calm, focus) 1 - https://clck.ru/3A3og5 (ours) 2 - https://lddy.no/12174 (#1 price/quality) TOP 5 - ASHWAGANDHA (reduces cortisol, increases testosterone, anti-stress) 1 - https://clck.ru/3A3pFd (ours) 2- https://lddy.no/13d6s TOP 6 - IBUTAMOREN MK 677 (legal growth hormone without side effects) https://t.me/andreyarbenin3 (ours) TOP 7 - VITAMIN COMPLEX (basic health, energy, and overall well-being) 1 - https://clck.ru/3DbpLy 2 - https://clck.ru/3DbpSM TOP 8 - GROUP B (CNS, calm nerves, energy production) Links in the Extended Top TOP 9 - MAGNESIUM (calmness, calms nerves, improves sleep, relieves nerves and anxiety) 1 - https://clck.ru/3A3pDa (ours) 2 - https://clck.ru/3A3p6J (a form that affects memory and cognition) TOP 11 - VITAMIN/HORMONE D3 (essential, half the world is deficient) 1- https://goo.su/rRu7 (available in Russia) 2- https://lddy.no/15wua (best in the world) TOP 12- METHYLENE BLUE (basic "orchestra supplement") https://t.me/andreyarbenin3 (ours) TOP 13- TRYPTOPHAN (for mood, eliminates negativity, serotonin) https://clck.ru/3A3pE7 (ours) or 5-HTP (more powerful than tryptophan) https://clck.ru/3A3pAF (ours) TOP 14- ALPHA GPC (best source of choline, improves memory, boosts brain function, and boosts growth hormone) 1- https://clck.ru/3A3pGm (ours) 2- https://lddy.no/11xm4 or CDP CHOLINE 1- https://clck.ru/3A3pBU (ours) 2- https://lddy.no/122av TOP 15- OMEGA 3 OR DHA AND EPA (essential nutrients, overall health) https://goo.su/rRu7 (available in Russia) TOP 16- IODINE (thyroid health, overall well-being) 1- https://clck.ru/3Dv8PF (ours) 2- https://clck.ru/3Dbpoa TOP 17- ANIRACETAM (cognition, verbal system, mood, anxiolytic) https://clck.ru/3A3pGR (ours) TOP 18- PHENYLPIRACETAM (stimulation, concentration, cognition) https://clck.ru/3A3pGR (ours) TOP 19 - CLOMIPHENE / ENCLOMIPHENE CITRATE (the most effective way to boost testosterone) https://t.me/andreyarbenin3 (ours) TOP 20 - CURCUMIN (reduces inflammation; joints; mood; health) 1 - https://lddy.no/12184 (form that affects cognition) 2 - https://l-curcumin.ru (available in Russia) Discount promo codes: arbenin (official website) and arbenin2 (on Ozon) TOP 21 - DOPA MUCUNA (mood, motivation, concentration, dopamine) 1 - https://clck.ru/3Dbpvv 2 - https://clck.ru/3DbpxL or L-TYROSINE 1 - https://clck.ru/3A3osC (ours) 2- https://lddy.no/123m7 TOP 22 - COLLAGEN (facial skin; hair; nails; joints) 1 - https://clck.ru/3G28nQ (ours) 2 - https://clck.ru/3DbpzX TOP 23 - CBD OIL (anxiety, nervous system, sleep) https://thecbd.ru/?ref=282 Promo code - RRRBRW_282 TOP 24 - LUTEIN (vision support) https://clck.ru/3A3p7n (ours) TOP 25 - ETROPOFLAVIN 4 DMA 7.8 DHF (memory, cognitive speed, verbal, cognitive) https://clck.ru/3ENzfx (ours) TOP 27 - ECDYSTERONE (anabolism, strength, endurance, muscle growth) https://clck.ru/3Ay49m (ours) - Andrey Arbenin's channel: Self-development, dietary supple...