The Secret to Reducing Scar | Physical Therapist

Scaring can happen externally and internally, but no matter where it occurs, scar tissue can impede movement and lead to long-term issues. These stiff spots are called adhesions. Studies show that through movement and Instrument-Assisted Soft Tissue Mobilization (IASTM), you can reduce stiff scarring and improve your range of movement. Doctor Justin Lin explains in further detail in today's video. -------------------- TIMESTAMPS: 00:00 - Intro 00:45 - What is Scar Tissue? 01:10 - Why is Scar Tissue Important? 01:38 - Adhesions 02:10 - Movement to Reduce Scaring 02:41 - Does Scraping Work? 04:18 - Outro --------------------- LINKS: Revive at Home: https://www.rehabandrevive.com/revive... Scar Scraping Video:    • Painful Or Unsightly Scar? Shrink Your Sca...   --------------------- SUBSCRIBE: https://www.youtube.com/subscription_... --------------------- Heal Smarter, Not Harder® The mission of the Rehab and Revive® YouTube Department is to leverage the power of video content to amplify our commitment to delivering excellence in enduring healing services and to extend our impact to a global audience. Through engaging and informative videos, we aim to empower our community by providing valuable insights, education, and inspiration on pain management, rehabilitation, and wellness. By fostering a culture of creativity, collaboration, and continuous improvement, we strive to strengthen our online presence, expand our reach, and solidify R+ as a trusted resource and preferred destination for health-related content on YouTube. Through our global community outreach efforts, we seek to connect with individuals around the world, inspire belief in our collective ability to make a positive impact, and foster a supportive community dedicated to healing and wellness. Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive® Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 [email protected] Visit Rehab and Revive® Website: http://www.rehabandrevive.com Find Us On Google Plus @ https://plus.google.com/+rehabandrevive Facebook @   / rehabandrevive   Pinterest @   / rehabandrev.  . Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching! Rehab and Revive® Physical Therapy – We CAN and we WILL get better together! All videos are filmed by: Drake Roby All videos are edited by: Griffin Lisuk