Warum Dein Zwerchfell zu Rückenschmerzen führt
📮 Would you like to learn more about fascia, psychosomatics, and opening the heart? Apply this to yourself and others? Then sign up for a free information session for our 12-month training: ➡️ https://twinergy-academy.de/Body&Mind/ Would you like to know if your back pain is caused by a tense diaphragm? In this video, I'll show you how I recognize and test for a tense diaphragm in clients. Enjoy watching. ☺ Supported by product placement. Products we take ourselves and therefore recommend: ➤ ❌Reduce pain: *Our foam roller: https://amzn.to/2DycBrf *Our massage ball: https://amzn.to/2DwJPHr ➤💊Dietary supplements: Base: *Multivitamin: https://amzn.to/2N1FI5K *Vitamin D: https://amzn.to/2OVzCpv *Magnesium: https://amzn.to/2ON0bwO Fatigue: *Vitamin B5: https://amzn.to/2N2tXMr *Licorice root: https://amzn.to/2Dyo4Hm *Adaptogen: https://amzn.to/2zuZ7IF *Bitter elixir: https://amzn.to/2NJIaD0 ________________________________________________________________ ➤ Social Media: Homepage: www.danielotmar.de Facebook: www.facebook.com/danielotma Instagram: www.instagram.com/danielotmar ________________________________________________________________ ➤ Filmed with: Camera: *Sony a6300 http://amzn.to/2zY6Tbv Lens: *35mm f1.8 http://amzn.to/2hxAelt Lens: *Sigma 16mm F1.4 DC DN https://amzn.to/2kvWVbx Microphone: *Rode SmartLav + http://amzn.to/2yqivmX Microphone: *Rhode Video Mic Pro http://amzn.to/2zVgz6A Gimbal: *Zhiyun Crane 2 https://amzn.to/2smfqmx ________________________________________________________________ The links marked with * are affiliate links. It won't cost you a cent extra to purchase through them, but I receive a small portion of Amazon's profits. Thank you! :) Disclaimer and general note on medical topics: The health information provided is for informational purposes only and does not replace professional advice, examination, diagnosis, or treatment by a licensed physician or alternative practitioner. The content provided is intended solely for the benefit of interested parties and may not be used for independent diagnosis and/or self-medication, nor should it be understood as therapeutic instructions. It does not constitute a recommendation or promotion of the diagnostic methods, treatments, or medications/preparations/substances described or mentioned. Information regarding medications or dosages is provided without guarantee. This video makes no claim to completeness, nor can the timeliness, accuracy, or balance of the information presented be guaranteed. Healing claims of any kind are prohibited by law and are not made. In my videos, I only report summaries of literature research, quotes, and experiences from private individuals. All advice given here should be considered non-binding and should be consulted with a doctor if you intend to follow it. The use of the information provided here is always and exclusively at your own risk. I assume no liability for any damages of any kind arising directly or indirectly from the use of this information. In cases of serious complaints, I always recommend consulting a doctor or alternative practitioner first. Errors and omissions excepted.

Why the McGill Big 3 ISN'T Working! (Fix Your Back Pain)

Diese Technik kann dein Zwerchfell sofort entspannen! (Unglaublich wichtig)

Warum ein Knie TEP nicht die Lösung ist 🛑

Emotionen im Körper gespeichert? So löst du sie! 💥

Zwerchfelldehnen gegen Rückenschmerzen

21-Day Pain-Free Challenge for Your Shoulder! 🙌

Diaphragm massage technique - simple but effective

Vermeide UNBEDINGT diese Schlafposition – aus gutem Grund

This knot in my back keeps coming back – that's the reason.

Nackenschmerzen für immer lösen

Piriformis Syndrom | Löse dein ISG aber OHNE dehnen! (+ Bessere Alternative)

Wirbelblockaden & Rippenblockaden lösen mit nur EINER Atemtechnik (Intercostalneuralgie)

Niemand sagt dir DAS über ISCHIAS Schmerzen

Psoas dehnen ✅ Yoga Übungen Hüfte | Yoga Anatomie

Bandscheiben-Vorfall: Schmerzen spürbar reduzieren (in 15 min)

174 Hz + 528 Hz 🌿 Cortisol Flush • Activate Parasympathetic Calm & End Overthinking Now

Was dein Zwerchfell mit Urvertrauen zu tun hat | Altes schamanisches Wissen

"Sofort besser: Sodbrennen, Bauchdruck, Völlegefühl!"

ACUTE PLAN for herniated discs - lumbar spine - Part 1

