Lower-Crossed Syndrome || NASM-CPT Assessments

In this video, Axiom Academy instructor Joe Drake, explains Lower-Crossed Syndrome (LCS) as it relates to the NASM-CPT curriculum. You'll learn: -How to identify LCS -Which muscles are under and overactive in LCS -How to address clients with LCS **Link to Upper-Crossed Syndrome video:    • Upper-Crossed Syndrome || NASM-CPT Assessm...   The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks. Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes. -------------------------------------------------------- Studying for the NASM CPT Exam? Grab our FREE Study Guide that's helped thousands of aspiring trainers: https://axiomfitnessacademy.com/study... Want to fast track your certification? Learn more about our 10 week virtual course where you can learn from anywhere in the world and we GUARANTEE you'll pass: https://axiomfitnessacademy.com/virtu... Want to see more videos from us? Check out our channel:    / @axiomptacademy