Karla McLaren: Making Friends With Anxiety… And All Of Your Emotions

Tami Simon speaks with Karla about managing the multiple emotions that many of us are experiencing as we navigate both a pandemic and a time of societal transformation. They also discuss the importance of creating a community that shares an “emotional vocabulary,” the four keys to unlocking the wisdom of our emotions, and more. Subscribe to Sounds True for more: http://bit.ly/2EAugMf Read Embracing Anxiety: How to Access the Genius Inside This Vital Emotion Sounds True - https://bit.ly/31d717V Amazon - https://amzn.to/2Z1h0dM Barnes and Noble - https://bit.ly/3dCR9ON IndieBound - https://bit.ly/3hW2g8B Karla McLaren is an award-winning author, social science researcher, and empathy pioneer. Her work focuses on a “grand unified theory of emotions,” in which she moves us beyond looking at some emotions as negative and some as positive, and instead helps people see the genius that lives inside every single emotion. Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us: Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d