how to: homemade HEALTHY pumpkin frappuccino
Coloring book link! https://fishoutofwaterbook.myshopify.com recipe: Frap 1/4 cup frozen pumpkin puree 1/2-1 frozen banana 1 – 1 1/4 cups plant-based milk 1 serving vanilla protein powder 1-2 tbsp cashew butter 1 1/2-2 tsp pumpkin pie spice whip 1/2 cup canned coconut milk Refrigerated 2 tsp pumpkin pie spice 3 tbsp maple syrup 3 tbsp pumpkin puree 1 tsp vanilla The Night before: Add the pumpkin purée to an ice cube tray & place in the freezer, to form pumpkin cubes. I also do this with canned coconut milk, to make the drink extra thick and creamy, but this is totally optional. Coconut Whip To make the whip, add the coconut cream to a large bowl & beat with an electric beater until fluffy. Then add the remaining ingredients & beat again. Place in a mason jar or baggie & let sit in the fridge until ready to use. Frap Blend all the frap ingredients together until smooth. Taste and adjust as you'd like. Pour into your glass. Top with the coconut whip & enjoy! follow my amazon lives & storefront!! https://www.amazon.com/shop/jillianwe... My socials: Insta/ jillsta12 TikTok/ jillsta snapchat/ lilwebber Twitch/ jillianwebber Twitter/ lilJwebbs

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