Relieve Chronic Pain with Neuroplastic Recovery | Dr. David Clarke Explains
Want to learn how to relieve chronic pain? Join us with Dr. David Clarke as he explains neuroplastic recovery to explore the origins and treatment of chronic neuroplastic pain. For full show notes, links & discounts, head here: https://jen.health/podcast/431 02:10 - Why Specialize in Chronic Pain? 06:06 - The Power of Listening & Breathwork 08:38 - Detaching from Structural Diagnoses 12:05 - How Neuroplastic Symptoms Develop 15:10 - Finding Treatment & Resources 16:49 - Five Signs of Stress-Related Pain 21:32 - Managing Pain in Stressful Lives 28:20 - Sustaining Progress & Avoiding Relapse 31:55 - Neuroplastic Recovery Therapy Process 35:18 - Lifestyle Factors & Toxic Coping 38:18 - Hope and Resources ------------------------------------------------------------- Dealing with consistent pain? Not sure what to do? GET STARTED ON THE JEN HEALTH PLATFORM! Trust me, you'll want in on this. I curated 14 and 30 day plans based on different body parts or pain points so you just get to follow along, learn & feel better! Get started with a free week here: https://www.jen.health/freetrial It's like physical therapy in your back pocket! Need therapy bands, sliders and a jumprope to workout from home? Get The Optimal Body Therapy Kit today! This kit has the all the essential physical therapy equipment you'll need PLUS it includes a FREE Low Back Plan to learn how to use the equipment: https://theoptimalbody.myshopify.com/... Subscribe for more: https://www.youtube.com/c/docjenfit?s... Let’s Connect... Website: https://jen.health/ Instagram: / docjenfit Facebook: / docjenfit
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