DÁ PARA PERCEBER QUANDO UMA PESSOA FOI MUITO INVALIDADA NA iNFÂNCIA POR ESTES SINAIS

Being invalidated in childhood means having your feelings, thoughts and experiences ignored, denied, minimized or ridiculed by important figures, such as parents, caregivers or teachers. This experience can have a profound impact on the child's emotional and psychological development, leading to various problems in adult life. ................................................................................................... Scheduling online or in-person psychotherapy: WhatsApp 11 99787-4512 Contact via WhatsApp by clicking directly here: https://rb.gy/zdrmq http://www.marisapsicologa.com.br/hor... In-person service: Rua Bela Cintra, 968 (near Av Paulista - Consolação Metro and Paulista Metro) In-person psychologist in São Paulo, region of Av Paulista, Consolação, Cerqueira Cesar. Become a member of the channel club:    / @psicólogosemsãopaulo   Free E-books http://www.marisapsicologa.com.br/mat... Already published e-books: OCD Obsessive Compulsive Disorder. Personality Disorders. Depression. Psychological Treatments. Anxiety. Panic. ADHD Attention Deficit. Hypochondria. Schizophrenia. Anorexia. Obesity. Agoraphobia. Treatment for Alcoholism. Self-Esteem. Childhood Anxiety. Shyness. Bournot. Premature Ejaculation. Overcoming the Pain of Separation. How to Maintain Sanity in Quarantine. Insomnia. Abandonment Neurosis. Borderline. Etc. Join the Telegram group: https://t.me/PsicologosemSP This video aims to present situations in which a psychologist can act in the psychotherapy process, without having a treatment function. Psychotherapy is your space to receive guidance, reflect, get to know yourself, change behaviors, thoughts and feelings, this video does not replace therapy. Cortes channel:    / @cortespsicologosemsaopaulo   Main channel http://goo.gl/32B3B6 Marisa de Abreu Psychologist CRP 06/29493 _________________________________________ YOU CAN REALIZE WHEN A PERSON WAS VERY INVALIDATED IN CHILDHOOD BY THESE SIGNS Signs in adult life that may indicate that the person was very invalidated in childhood. EXAMPLES: Ignoring the child's feelings: "It's nothing", "Stop crying". Denying the reality of the child’s experience: “That didn’t happen,” “You got it wrong.” Minimizing the importance of the child’s feelings: “That’s no reason to be sad.” Laughing at the child’s feelings: “That’s ridiculous,” “You’re silly.” Comparing the child to other children: “Look at how your brother behaves.” Constantly criticizing the child: “You never do anything right.” CONSEQUENCES: RELATIONSHIP DIFFICULTIES: Difficulty trusting others: Difficulty feeling safe with other people. Fear of being rejected or abandoned, which can make it difficult to form close relationships. Easy to get involved in abusive or codependent relationships. Lack of confidence and communication skills. Unable to be assertive about one’s own needs and wants. SELF-ESTEEM ISSUES Low self-esteem: Lack of confidence in one’s abilities. Excessive self-criticism: Focusing on one’s mistakes and failures. Sensitivity to criticism: interpreting it as a personal attack. Dependence on external validation: to feel valued, rather than trusting themselves. EMOTIONAL DIFFICULTIES Difficulty identifying and expressing emotions: does not recognize, understand or express their own emotions. Often suppressing or ignoring them. Difficulty dealing with difficult emotions: sadness, anger and frustration. Risk of mental disorders: such as depression, anxiety and personality disorders. Problems with emotional self-regulation: difficulty controlling their own emotions, resorting to destructive behaviors to deal with stress. SELF-DESTRUCTIVE BEHAVIORS Drug and alcohol addiction: chemical dependency as a way of dealing with pain. Self-harm: as a way of expressing emotional pain. Risk behaviors: as a way of dealing with emotional pain. Difficulties at work and in academic life: Cannot relate to colleagues at work and school. Difficulty concentrating and making decisions: due to low self-esteem and insecurity. Extreme perfectionism: constantly trying to meet unrealistically high standards to avoid criticism or rejection. It is important to remember that not everyone who was invalidated in childhood will exhibit all of these signs. The severity of symptoms can vary depending on the person’s personality and other factors. If you believe that you were invalidated in childhood, it is important to seek professional help. A therapist can help you understand the impact on your life and develop tools to cope with your feelings and build healthy relationships. Remember: you are not alone and there is help available.