【オフの食事】ポパイ関根の最近の食生活について！【減量中のスマイルの食事】
Off-duty Popeye Sekine and weight-loss-obsessed Smile Inoue talked about their recent diets! They also talked about why they're not gaining weight! ---------- We're looking for talk topics for the sub-channel! https://forms.gle/aGL2HiUNeFeDbsqF9 Please click here↑ --------------------------------- Recipe book purchase site ・Amazon https://www.amazon.co.jp/dp/4761275510/ ・Rakuten https://books.rakuten.co.jp/rb/167004... Swamp ingredients, magma ingredients, dried food sales site https://asuomoi.shop/?category_id=60b... Muscle Grill THE COMIC book https://books.rakuten.co.jp/rb/168025... Muscle Grill sub-channel / @マッスルグリルトーク仮 Muscle Grill Instagram / musclegrill Popeye Sekine / popai0114 Smile Inoue / inoyu_c5 Contact us here https://cookie.ne.jp #weightloss #weightgain #recentmeals
Revealing the diet that helped me lose 4.8kg in 2 months! [A calorie calculation method that even...
About meals before and after training! What is okay to eat right before training and what not to do?
![[Shocking behind-the-scenes] Competition, diet after weight loss, and future plans [Mr. Olympia 2...](https://i.ytimg.com/vi/GwZ5bWr4Miw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDq5sC6xWD5rx1gZk8Ye8ryaDRltQ)
[Shocking behind-the-scenes] Competition, diet after weight loss, and future plans [Mr. Olympia 2...
Should you rest when you have muscle pain? What is Popeye Sekine's training routine?
【新年から餅を大食い】炭水化物チートデイ！
Popeye Sekine's special items that will enrich your muscle training life are revealed! [Room Tour...
![A professional bodybuilder's diet revealed! The astonishing muscle-building diet! [Popeye Sekine]](https://i.ytimg.com/vi/AKdKWQfO1Lo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC-kJCqoJFAAtTpFXl53_Nx8FCrhw)
A professional bodybuilder's diet revealed! The astonishing muscle-building diet! [Popeye Sekine]
![Revealing his special training routine and weight loss method! [Yoshio Kamizato]](https://i.ytimg.com/vi/Y0f_tdMoNRk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA-hxtimQXY4RMF7IKc1ChReA1lwg)
Revealing his special training routine and weight loss method! [Yoshio Kamizato]
Let's talk about love! Is it better for your partner to be in the same industry?
![[Kura Sushi] Eat lots of ingredients that are good for your muscles! What kind of sushi can you e...](https://i.ytimg.com/vi/N1V1OhlZtFI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCcxoOapc6_3L5LVbNhZCveL9fSZA)
[Kura Sushi] Eat lots of ingredients that are good for your muscles! What kind of sushi can you e...
ナイトルーティン！寝る前にすることは？【夜の過ごし方】
![[First Reveal] This is what a full meal looks like in the early stages of weight loss](https://i.ytimg.com/vi/ytJW5Hu3JY0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCCKVQEU8tM6ZN0zQzYyQrSFoHkCA)
[First Reveal] This is what a full meal looks like in the early stages of weight loss
![Popeye Sekine almost in tears after eating too much after the contest! [After weight loss]](https://i.ytimg.com/vi/zdwm0swz7VA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAwPGdU4UTYUw4cXO0uh5zG8D9kEA)
Popeye Sekine almost in tears after eating too much after the contest! [After weight loss]
![[Weight loss meal] What are some unexpected snacks that are good for your muscles and easy to eat...](https://i.ytimg.com/vi/jSwqCOrD5PI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBHjGwP6sMGGlEH6GIAWAKspTijug)
[Weight loss meal] What are some unexpected snacks that are good for your muscles and easy to eat...
Yokokawa Naotaka's complete diet for building muscle revealed
ポパイ関根の1日の食事と9月27日〜29日のVlog
減量を始める前の準備と一般の人のダイエットの正解とは？【2ヶ月でマイナス17kg】
The developer of the ultimate weight loss diet "Swamp" talks about creating the swamp
近況報告と好きなゲームとアニメの話【サブチャンネル再始動】
