FlexStrap Stretching Strap Review - Ask Doctor Jo
Stretching and flexibility are very important for general wellness and injury prevention. A great way to stretch is with a stretching strap like the FlexStrap by FlexFixx. Doctor Jo will show you how to use a stretching strap with some general stretches. Purchase a stretching strap here: https://amzn.to/4cDgyXJ (NOTE: This is not the strap in the video, that one is no longer available) The FlexStrap is also great for increasing flexibility for activities like yoga, ballet, pilates and gymnastics. The strap is more than 7 feet long to work well with people of all sizes, is padded in the center for extra comfort and is backed by a lifetime guarantee. Related Videos: IT Band Stretches & Exercises: • IT Band Stretches & Exercises - Ask Doctor Jo Swiss Ball Core & Back Strengthening Exercises (Basic): • Swiss Ball Core & Back Strengthening Exerc... =========================================== SUBSCRIBE for More Videos: http://www.youtube.com/subscription_c... ======================================= Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy. http://www.AskDoctorJo.com / askdoctorjo / askdoctorjo / askdoctorjo / askdoctorjo http://plus.google.com/+AskDoctorJo ======================================= FlexStrap Stretching Strap Review: • FlexStrap Stretching Strap Review - Ask Do... PRODUCT REVIEW DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to FlexFixx for sponsoring this video and providing Doctor Jo with a free FlexStrap to use/review. DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional.
Beginner Stretch Routine in Bed Using A Stretch Strap (10 Stretches)
How to Use a Yoga Strap | 10 Yoga Strap Poses Tutorial
Boost Your Bone Density with These 6 Life-Changing Tips
Glute Bridge Mistakes that Will RUIN Your Lower Back
Yoga Strap Stretches - Upper & Lower Body Stretching
How to INSTANTLY Relieve Quadratus Lumborum Pain
Stop Walking 10,000 Steps/Day (do this for 10 minutes instead)
HOW TO: 10 ways to use a YOGA STRAP for BEGINNERS | Tumaz Yoga Strap
5 Stretches Everyone Should Do & Why. Stretch Out Strap by OPTP
Stretches and Mobility Drills for the Feet with the Stretch-EZ® - Summer of Self-Care
6 Stretches You Should Do Everyday To Improve Flexibility And Function
Stretch Strap Exercises for Beginners
10-Minute Floor Stretch Routine Using a Stretch Strap
How to Use a Yoga Strap: 11 Easy Tips
EZ Strap Stretches
Give me 5 minutes. I'll Fix your Hips. (5 simple steps)
You're Doing Push-Ups Wrong... This Is Why You're Not Getting Stronger
5 Ways to Use a Stretch Strap
Follow Along Hand / Wrist Stretching & Exercise Routine
