Touch & Go Principle – Real Chow Gar Southern Praying Mantis Kung Fu

🔥 Touch & Go Principle – Real Chow Gar Southern Praying Mantis Kung Fu This video breaks down the *Touch & Go principle* in *Chow Gar Southern Praying Mantis Kung Fu* — straight from real training, not theory. No fancy choreography. No rigid movement. No hocus-pocus. This is about **movement, timing, and instant reaction**. We use simple drills taken from forms and exercises — *Bo Sim Sau, San Bo Jin, Yu Kiu, Pai Kui, Pin Kiu* — not to “fight like a form,” but to **teach the body how to move, react, and flow under pressure**. Mantis is **touch and go**: Touch → react instantly No dwelling No freezing No crossing feet Always mobile, always alive As soon as contact is made — **don’t stay there**. Touch… move… strike… reposition. This training develops: Fast reflexes Spontaneous response Footwork that flows, not locks up Real combat movement for close-range fighting The higher the level, the **less rigid it becomes**. Forms are training tools — not fighting scripts. This is **Old-Skool Southern Kung Fu**, trained the way it was meant to be trained. --- 👊 Train With Us 🔗 *Official Website / Store* [https://mantisfistkungfu.co.uk/produc...](https://mantisfistkungfu.co.uk/produc...) 🔗 *Join the Free Membership – Mantis Cyber Clan* [https://4pkjkttxzslqxrgzcjb3.app.clie...](https://4pkjkttxzslqxrgzcjb3.app.clie...) 🔗 *Facebook – Mantis Fist Kung Fu School* [  / mantisfistkungfuschool  ](  / mantisfistkungfuschool  ) --- 🔔 SUPPORT THE CHANNEL If you want **real traditional kung fu**, not belt-factory nonsense: 👍 Like the video 💬 Drop a comment 🔔 Subscribe for more Old-Skool training *Train your movement. Train your reactions. Train your weapons.*