Pilates para glúteo y abdomen — sin material (DÍA 2/5 RETO TRANSFORMA TU CUERPO)
Welcome to this 5-day Pilates challenge, babe! ❤️🔥 Let's get moving, get active, and work on strength and control from home with no equipment! You can do the classes at your own pace throughout the week. The important thing is to get back on the mat and move with me. 🫂 If you enjoyed this challenge and want to continue training with me: 🌐 Programs, challenges, and memberships: www.movewithregis.com There you'll find: – Monthly challenges – Complete Pilates programs – New classes every week – My platform for training from home 📱 Follow me on social media: Instagram, TikTok, and YouTube: @movewithregis There I share Pilates tips, classes, mobility advice, and more ways to move with awareness and love for your body. See you on the mat, my love! Regis
Pilates at home to work your whole body — without equipment (DAY 3/5 TRANSFORM YOUR BODY CHALLENGE)
Pilates for arms, shoulders and back — no equipment (DAY 4/5 TRANSFORM YOUR BODY CHALLENGE)
10 MINUTE HOURGLASS ABS ⚡️ no equipment workout
Pilates para tonificar glúteos y abs (Día 10/12: Reto tonifica y transforma con MWR)
15 MIN PILATES FUERZA para ABDOMEN PLANO | Core profundo + cintura definida | AP Control
Pilates to strengthen abs — with a broomstick (DAY 5/5 TRANSFORM YOUR BODY CHALLENGE)
Pilates sculpt for a full body workout — no equipment required (DAY 1/5: TRANSFORM YOUR BODY CHAL...
EMPIEZA EL MIÉRCOLES CON FE | SEÑOR, SANA A QUIENES SUFREN AHORA | PADRE FREDDY BUSTAMANTE
Pilates for Abs and Core with Regis (Day 2/7: Free 7-Day Challenge to Transform Your Core)
Nadie Aguanta la Energía Loca de Sofía Vergara
10-Minute Glute Workout — Pilates Routine — with Regis
Flat and Toned Abs at Home in 15 Minutes
Pilates for Glute Training with a Band | 20 Minutes with Regis
Pilates for Abs and Core with Regis (Day 5/7: Free 7-Day Challenge to Transform Your Core)
Pilates para cintura con Regis (Día 3/7: Reto gratuito de 7 días para transformar tu core)
abdomen and waist
25 MIN ABS & BOOTY WORKOUT || Intermediate Pilates With Mini Band (Optional)
