#157 Escape Chronic Pain with Powerful Brain Retraining Techniques by Fiona Symington

Are you suffering from chronic pain? If so, you may be struggling to find any relief. In this video, we're going to discuss some powerful brain retraining techniques that can help you escape chronic pain. In this video, Dr. Furlan interviews Fiona Symington, a person who lived with chronic pain for 25 years, and found relief through brain retraining techniques. Brain retraining is the 1st step in the book "8 STEPS TO CONQUER CHRONIC PAIN" by Dr. Furlan. You may find my book here: https://www.doctorandreafurlan.com/book Fiona lived with chronic pain for 25 years and M.E/CFS for 14 years before she recovered completely using brain retraining. She now talks about her recovery and the science behind it to both patients and medical professionals. She lives in Oxford, UK and is just completed an MSc in health psychology. Follow Fiona on Twitter:   / fionas_story   Chronic pain is a common problem, and it can be tough to find relief. Fortunately, there are many ways to escape chronic pain with the help of brain retraining techniques. In this video, we'll discuss the different ways that brain retraining can help you escape chronic pain. We'll also discuss the importance of meditation, visualization and journaling in brain retraining. Finally, we'll give you some tips on how to start brain retraining for the relief of your chronic pain! Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life. Subscribe to this channel:    / drandreafurlan   Visit the website: https://www.doctorandreafurlan.com/ #drAndreaFurlan #DrFurlan #DoctorFurlan Let’s meet on Social Media: Instagram:   / dr.andrea.furlan   Twitter:   / adfurlan   LinkedIn:   / drandreafurlan   ============================================= ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified. =============================================