MENTAL HEALTH & MAKEUP

If you’re shopping, be sure & make the most of Ebates & Honey for cash back & coupons. Affiliate links for both are below along with affiliate product listing & meet me in the comments with any questions 🖤 Ebates - https://www.ebates.com/r/RHIANX Honey - joinhoney.com/ref/k5lvo25 Milani Prep Spray: http://bit.ly/2QHpMJg Charlotte Tilbury Unisex Glow: http://bit.ly/2H2BTMJ *Pacifica Concealer: http://bit.ly/32OVOZM Anastasia Brow Powder: http://bit.ly/2Oeo1pl ELF Clear Brow Gel: http://bit.ly/2Odu3qx Can’t remember if I used ELF or Milani for the bronzer on my eyes & face. *Colour Pop Jelly Much Shadows (Foxes & Origami): http://bit.ly/2OmVePM *Colour Pop Blush Stick: http://bit.ly/2Ob6WfX *PYT Highlight: http://bit.ly/2TztYQ1 Milani Most Wanted Mascara: http://bit.ly/2QIy1F2 ELF Matte Blotting Powder: http://bit.ly/2Rahuda *Colour Pop Just a Tint Crayons (z boys & the strand): http://bit.ly/32yHtk3 *MOTD Brushes: http://bit.ly/2EYjEKl (WIFELIFE gets you 15% off) Beauty Blender: http://bit.ly/2OeDBS6 Colour pop lip video:    • COLOUR POP JUST A TINT | swatches & demo   Acceptance & Commitment Therapy: https://contextualscience.org/the_six... The long-winded podcast I’ve been listening to: https://podcasts.apple.com/us/podcast... The specific episode I referenced: https://podcasts.apple.com/us/podcast... A great, short & easy book that focuses on noticing thoughts in order to then work on them: https://amzn.to/2YbZeC3 Personal Health Questionnaire 9: https://www.mdcalc.com/phq-9-patient-... This is just a rough guide for you to use, always check in with your doctor if you are concerned. My GP asks a variation of this at every appointment during BP, temp checks etc and this site is what my therapist used to re-check me. FTC: This video is not sponsored and some products were received in PR (marked *). Affiliate links or codes are used, meaning i receive a small % of sales made via them. Shopping via these links helps support my blog and channel but you’re under no obligation to use them. All opinions expressed are my own and 100% honest. 👍🏼FIND ME HERE👍🏼 Amazon Influencer Store - https://smile.amazon.com/shop/rhianhy Insta- instagram.com/wifelife Twitter- twitter.com/rhian_hy Email- [email protected] (no weird stuff plz) Mail- Rhian HY, PO Box 469, Dollar Bay MI 49922 👇🏼LINKS & DISCOUNTS👇🏼 GENERAL/MISC: Ebates - https://www.ebates.com/r/RHIANX (cash back on loads of big stores) Honey - joinhoney.com/ref/k5lvo25 (finds discounts for you as well as notifying you of price drops) Prana Mat Bed of Nails: http://bit.ly/2AXuEoZ BetterHelp Online Therapy: https://tryonlinetherapy.com/rhian BEAUTY: Petit Vour Vegan & Cruelty Free Subscription Box - http://bit.ly/pvbox (WIFELIFE for 25% off your first box) MOTD Cruelty Free Brushes - http://bit.ly/2EYjEKl (WIFELIFE gets you 15% off) Kaia Naturals Deodorant - kaianaturals.com/shop/ (WIFELIFE for 15% off first order) DefineMe Fragrance - http://bit.ly/306Glmo (WIFELIFE for 10% off) Makeup Geek - https://mkgk.co/wifelife Root Pretty - http://bit.ly/2HtyvtC (RHIAN or RHIANINTL for free shipping) Snapwhite Teeth Whitening - http://bit.ly/1rzBurT (WIFELIFE gives you $10 off) Colour Pop - https://www.talkable.com/x/0z4edt 20% off first order Madam Glam Vegan Gel Polish - http://bit.ly/295WDoN (Rhian30 gets you 30% off) Perfect Locks Hair Extensions - http://bit.ly/2wF8jG6 (WIFELIFE gets you 10% off) FASHION: Miakoda NYC - http://bit.ly/2Ayq0dj Angela Roi Luxury Vegan Bags - http://bit.ly/2eqdNM5 Siwy Denim - http://bit.ly/2H6CxZK ( RHIANXSIWY gets you 20% off) Burga Phone Cases - http://bit.ly/2IzsUpE (WIFELIFE gets you 15% off) Sol & Selene Bags - http://bit.ly/1rhXh71 (WIFELIFE gives you 15% off) Urban Expressions Vegan Bags - http://bit.ly/2mXyUx4 (WIFELIFE gives you $$ off) BHAVA Vegan Shoes - http://shrsl.com/si69 PopSockets- http://popsockets.refr.cc/RCLCZ6P ($2 off via this link) EATS: Splendid Spoon - http://bit.ly/2IFKZ56 ($50 off your first order of 1 month starter or 9-5 boxes with code RHIANSPOON) Not Pot CBD Chocolates - http://bit.ly/2zhG0BX (WIFELIFE gets you 20% off) Alpen Organics CBD Products - https://bit.ly/2JvsHjV (WIFELIFE for 30% off) Livwell Vegan Protein Powder - http://bit.ly/2f8AdRI (WIFELIFE gets you 10% off)