Adrenal Fatigue: Why are you so tired all the time?

Adrenal fatigue is not as easy as telling yourself to just get up and get over it. It's not in your head! Don’t let anyone dismiss how tired you are by saying “It’s normal”. If someone tells you, “just exercise, you’ll feel better,” they’re wrong! Adrenal Fatigue is not simply fixed by just pushing through your day, in fact, that makes it worse! It's not that you lack motivation or are lazy - you've simply run out of energy! Does this sound like you? Listen to Dr. E as she explains all about adrenal fatigue and how you can fix it. This is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your health Want more practical health tips? Join my newsletter! https://pages.drefratlamandre.com/new... Check us out on social media:   / drefratlamandre     / drefratlamandre     / drefratlamandre   #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting