Centering Myself to Get What I Want and Need by Deconstructing Centering Others and Deck Update
Coping Mechanism - Short Music Film about Discovering my Autism • Arlene Bishop - Coping Mechanism - Officia... Patreon: ( / arlenebishop ) Bandcamp: (https://arlenebishop.bandcamp.com) Arlene Bishop Music Video Channel: ( / @arlenebishop ) Apple Music ( / arlene-bishop ) Chapters 0:00 Intro to centering ourselves to get our needs met 0:55 Figuring out what we want 2:00 Being selfish 3:30 Fawning and deferring to others’ wants 4:30 De-centering others 5:15 Who decides? We do 6:00 Being rude and making others annoyed 6:50 Unpaid labour 7:35 Start with the basics of taking care of your body All Music by me, Arlene Bishop
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