Stockkampf im 21. Jahrhundert? Verlorene Zeit oder sinnvoll für Alltag und Selbstverteidigung?

Book tip: Flow: The secret of happiness ► https://amzn.to/3WYw4H6 (*) In this video, we look at the question: Is stick fighting still relevant in the 21st century? Does it make sense to learn a stick fighting art or is it a waste of time? In addition to basic knowledge about the stick, its origins and its history, we also show you simple exercises that you can use to learn stick fighting yourself. Because the stick is more than just a walking aid when hiking, it helps you to defend yourself effectively if you know how to use it. Chapter: 00:00 Introduction 01:16 What is a stick? 01:46 Advantages of a stick 06:40 Basics of stick fighting 07:01 Warm-up exercises 07:34 Basic stances 08:42 3 levels, 2 sides 09:51 How do I hold the stick? 10:47 Movement theory 11:56 Handling the pole 14:23 The basics of spinning 15:18 The concept of “Flow” 16:09 Summary The links marked with (*) are affiliate links through which we receive a small commission if you buy something. Of course, there are no additional costs for you, but you support us if you use these links to make a purchase. Thank you. #budo #sobudo #aikido #iaido #jodo #kendo #jukenpo #martial arts #martial arts #meditation #takeda #takedaryu #takedabudo #samurai #stickfighting #jojutsu #self-defense #irish #stickfighting #shillelagh Have we piqued your interest❓ Then join the Sobudo Academy❗ 👉 https://sobudo.academy/