How to Hold and Move the Handle While Rowing

You can support my efforts to educate the rowing community (and enjoy some nice benefits) by becoming a Patron at   / travisgardner   For more information about my coaching and consulting work, visit Website: http://gtsrowing.com Instagram:   / gtsrowing   MOST VIEWED VIDEOS FROM MY CHANNEL: ○ Understanding Aerobic Capacity and How it Contributes to Competitive Performance -    • UNDERSTANDING AEROBIC CAPACITY and How it ...   ○ A Basic OUTLINE for ROWING TRAINING in the Aerobic Base Building or General Conditioning Phase -    • A Basic OUTLINE for ROWING TRAINING in the...   ○ The TRUTH about ZONE 2 HEART RATE training for ROWERS -    • The TRUTH about ZONE 2 HEART RATE training...   ○ Thoughts on Dynamic vs Static Ergs (Concept 2 Indoor Rower on Slides) -    • Thoughts on Dynamic vs Static Ergs (or a C...   ○ HOW TO USE DRAG FACTOR and Damper Setting Effectively on the Concept 2 Indoor Rower -    • HOW TO USE DRAG FACTOR and Damper Setting ...   ○ Footwear and Foot Placement on the Concept2 Indoor Rowing Machine | Rowing at 38 Vlog #17 -    • Footwear and Foot Placement on the Concept...   ○ Zone 2 Heart Rate is NOT THE SAME as Oxygen Utilization 2 (UT2) Training -    • Zone 2 Heart Rate is NOT THE SAME as Oxyge...   ○ Power Curve 101 for the Concept 2 Indoor Rower -    • Power Curve 101 for the Concept 2 Indoor R...   ○ UNDERSTANDING UT1 STEADY STATE FOR ROWING and How to Execute a UT1 Training Session -    • UNDERSTANDING UT1 STEADY STATE [FOR ROWING...   ○ WORLD RECORD 100 METERS Concept2 Indoor Rowing Machine on Slides (30-39 Lightweight) -    • Travis Gardner WORLD RECORD 100 METERS Con...   ○WORLD RECORD ONE MINUTE Concept2 Indoor Rowing Machine on Slides (30-39 Lightweight) -    • Travis Gardner WORLD RECORD ONE MINUTE Con...   ROWING RESOURCE (MY EDUCATION CHANNEL): YouTube:    / @rowingresource   Instagram:   / rowingresource   Facebook:   / rowingresource   Twitter:   / rowingresource   RECOMMENDED PRODUCTS! Periodization Training for Sports by Tudor Bompa - https://amzn.to/2XXQS37 Practical Programming for Strength Training by Mark Rippetoe - https://amzn.to/2XXQS37 The Carnivore Diet by Dr. Shawn Baker - https://amzn.to/3aZ64So Running with Lydiard by Arthur Lydiard - https://amzn.to/2IPxfTu Concept2 Indoor Rower - https://amzn.to/3aTHWQQ Smartphone Holder for the Indoor Rower - https://amzn.to/3d2hA16 ARSE (CorePeform) Seat for the Indoor Rower - http://www.ps-sport.net/rowingresource And make sure you subscribe to my channel! DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting this channel so that I can continue to produce free content! Music credit - The Stork by Ketsa https://ketsa.uk/