When It's Too Hot To Walk (and how to keep going)
Download your FREE 30 Day Walking Tracker https://walkingisfitness.com/resources/ Even when it's super hot, you can keep walking. In this video, Dave talks about three options you have. This video was filmed on a day the heat index reached 105° Check out Dave's audio podcast, Walking is Fitness. Every day there's a new 10-minute episode that he records while he's walking that provides a little extra encouragement to take the walk yourself. https://walkingisfitness.com/podcast/
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