I Just Hit My Lowest Weight In 15 Years 🎉 (-1.9 kg / -4.2 lbs)

Welcome back to my Guided Health Journey. This week I reached a milestone I honestly never expected to see again: my lowest documented weight in 15 years. The surprising part is that it didn't happen through perfection. I ate pizza, burgers, and popcorn this week — but for the first time, I stayed in control. I stopped eating when I felt satisfied, and I didn't feel the need to finish everything on my plate. In this Weekly Reset, I talk about why less pressure, less restriction, and a more normal relationship with food may finally be the key to long-term success. This was also my first full week on Wegovy after transitioning from Mounjaro. Topics covered: • Lowest documented weight since 2011 • -1.9 kg (-4.2 lbs) this week • First full week on Wegovy • Learning to stop when full • Pizza, burgers, popcorn — without losing control • Less pressure, better results • Building sustainable habits for life ⏱️ TIMESTAMPS 00:01 Lowest Weight In 15 Years 00:41 Why This Week Was Different 01:06 Eating Out Without Losing Control 01:28 Pizza, Burgers & Popcorn 02:03 The Difference Is Control 02:34 Why Less Pressure Works Better 03:12 Down 1.9 kg This Week 03:38 My Lowest Weight Since 2011 03:56 My Clothes Don't Fit Anymore 04:43 Less Pressure, More Things I Want To Do 05:18 Question For The Community 05:43 Wegovy, Yazen & Closing 06:00 Disclaimer 👇 CONNECT & SUPPORT Learn more about the platform guiding my journey: https://www.yazen.com Like, comment, and subscribe to follow my long-term health journey. 🏷️ HASHTAGS #WeightLossJourney #Wegovy #GLP1 #LowestWeight #WeightLossTransformation #GuidedHealthJourney #WeeklyReset #FoodFreedom ⚠️ DISCLAIMER Disclaimer: I’m not a medical professional. This channel shares personal experiences only. Always consult your doctor before making health decisions.