Chair yoga with standing poses: balance poses including tree, dancer, and chair 10 minutes

The video is fun but the yoga is seriously good for you! Thanks to my kiddo for adding Groot and laughter to this 10 minute chair yoga with standing poses practice! ACKNOWLEDGEMENT OF WAVIER OF LIABILITY By continuing with the video, you, the viewer, are agreeing to and accepting the terms of the following waiver of liability. You acknowledge the following: I understand that the materials provided, including yoga and meditation, include physical activity and, as with all physical activity, there is the risk of injury or varying types and degrees, which risk cannot be entirely eliminated. If I experience any pain or discomfort, I agree that I will discontinue the activity. I assume full responsibility for any and all damages which may be incurred as a result of my watching and/or participating in this video. I understand that the materials provided, including yoga and meditation, are not a substitute for medical attention, examination, diagnosis, or treatment, nor are they recommended or safe under certain medical conditions. I understand that I am advised to have a physician verify the status of my health and physical condition as sufficient to allow me to participate in the activities provided by the program. I also affirm that I alone am responsible to decide whether to practice with this video and my participation is at my own risk. I agree to irrevocably release and waive any claims that I have now or may have hereafter against Kimberlee Bethany Bonura, LLC and its instructors, content creators, and any employees or affiliates. I have read and fully understand and agree to the above terms of this Liability Waiver Agreement. I understand that my watching of this video serves as my consent to this waiver, and to complete and unconditional release of all liability to the greatest extent allowed by law.