Massage MACHOIRE #2 - Comment détendre la mâchoire ?

In this 2nd video dedicated to jaw massage 😁, we are going to talk about (and massage) a very important muscle: the Medial Pterygoid. When this muscle is contracted, opening the mouth becomes very complicated... To see impossible! The jaw is blocked!!! 😬😬😬 Massaging this muscle should be part of the treatment (solution). In the 1st step, I will show you where the Medial Pterygoid is located and explain what it is used for. In the 2nd step, we will move on to the massage practice. Posology External massage: 3 minutes insisting on the ascending and descending branches of the mandible at the angle. Intra-oral massage: Press with the finger on the expiratory time for 10 seconds then release. Do 5 repetitions. Composition of the video: 0:00 Introduction 0:22 Interest of the medial pterygoid massage 0:30 Summary of the video 0:49 Location and action of the muscle 1:31 External massage of the medial pterygoid 2:47 Intraoral massage of the medial pterygoid Here is the link to the 1st part of the jaw massage:    • Pratiquer le massage de la machoire DOULEU...   Feel free to post your comments 🙃 I'd love to hear your feedback on this exercise! Of course, I encourage you to consult your doctor or physical therapist before engaging in this type of exercise. - - - - - - - - - - - - - - - - - - 🔴 I invite you to subscribe to my Youtube channel: https://urlz.fr/gqPz - - - - - - - - - - - - - - - - - - My name is Thierry. I am a physical therapist specializing in the treatment of chronic and persistent back pain. 👍 I love all things neuromuscular 🧠💪 and archaic reflexes 🦖. 🎬 The videos are mostly exercises to do at home for my patients... I posted them on Youtube to help as many people as possible. 🤓 I try to be as educational as possible every time! 🙄 IF you have any ideas for a topic, feel free to leave a comment. Looking forward to it and have a good viewing!