Ресурсність лідера: сон, медитація, філософія, спорт. Пітенко, Стрижов, Жуйков | CEO Club

How do physical and spiritual practices affect productivity? How to create your own formula for a resourceful state and regularly take care of recovery? Where does energy disappear and how to replenish your resourcefulness? In the new video, the CEO club shared their principles and foundations of caring for mental and physical health: — Dmytro Stryzhov, founder and member of the Advisory Board of the SHERIFF holding; — Serhiy Zhuykov, private equity manager, private investor, active military serviceman; — Oleksandr Pitenko, CEO of TOTALCHEQ, member of the supervisory boards of Ukrainian companies. The CEO club members reflected on the following issues: — meditation and its importance for mental health; — vitaminization of the body and regular prevention of deficiency states; — philosophy and its role in developing a worldview; — the influence of the environment on the resourceful state. Timecodes: 00:00 What to base your life on 00:28 Components of personal resourcefulness 11:00 How to get rid of chronic fatigue 15:06 Philosophy as part of sensory resourcefulness 18:56 How to learn to enjoy life 26:05 “Energy does not disappear anywhere” 32:07 How to change your own perception of the world 40:00 Productivity formula CEO Club — a club of business leaders More about the club https://ceoclub.com.ua ​ Facebook   / ceoclubukraine   Instagram   / ceoclubukraine   ​ Telegram https://t.me/CEOnotes​ Apple Podcasts https://apple.co/3rCgcJG​ Comments to the video are moderated. Incorrect statements towards the participants of the discussion or the club will be deleted. #resourcefulness #mentalhealth #checkup