MESTRE DE JUDO DETALHA TREINO DE RICKSON GRACIE SOB O OLHAR DE HELIO NO CLUBE DE REGATAS DO FLAMENGO

🥋 GET YOUR KIMONO: https://bit.ly/kimono-com-desconto On Copacabana Talks, Celso Silveira Castro, Celsão — former judo coach of Flamengo — recounts the memorable experience of training with Rickson Gracie. With detailed stories about techniques, rivalries, and the legendary "Castle Grayskull," Celsão reveals why even one of the greatest fighters of all time had to give up the most brutal training session in the club's history. When Rickson Gracie can't get out of bed after a training session, you know something is extreme. 🔴 FULL EPISODE: https://www.youtube.com/live/FsE5hBP-T1E 🎙 Hosts: Tarcizio Tuão and Leonardo Baptista 🎙 Co-Host: Paulo Filho 🎙 Guest: Sensei Celso Silveira Castro (Celsão) 📲 Follow our social media: ➡️   / copacabanatalks   ➡️   / leoweb3   ➡️   / tarciziotuao   ➡️   / generalmatrix44   #CopacabanaTalks #CelsoSilveiraCastro #RicksonGracie #Judo #JiuJitsu #Flamengo #CastelodeGreis #Fight #Training #Sports #BrazilianPodcast #MMA #Techniques #SergioPenha #Ezekiel