Sommer zu Hause romantisieren - mein Sauerteigbrot Rezept, zurück in Routinen II Marieke Emilia
🌟👩🍳 Marieke's Sourdough Bread 🍞🌟 35g starter 35g water 35g flour Mix and wait until doubled in size (3-6 hours at room temperature) Or 10g starter 50g flour 50g starter Mix and wait until doubled in size (8-12 hours at room temperature) Once doubled in size, mix with 500g flour and 340g water and let rest for 45-60 minutes. Incorporate 16g salt and knead the dough well. Cover with a cloth and wait another 30-45 minutes. 1st round of stretch and fold, wait 30-45 minutes. 2nd round of stretch and fold, wait 45 minutes. 1st round of coil folds, wait 60 minutes. 2nd round of coil folds. Wait at room temperature until doubled in size (approx. (1 hour) Turn the dough out and shape it on a lightly floured work surface. Place it in a proofing basket and proof for 8-13 hours in the refrigerator. Alternatively, proof for 1-2 hours at room temperature. Pay close attention to how the dough behaves. (Ideally, don't just rely on the clock, but also use the finger test: Lightly flour your finger and press it about 1 cm into the dough. If the indentation springs back immediately → not ready yet. If it springs back slowly and remains slightly visible → ready to bake. If it stays completely in place → likely overproofed.) Preheat the oven well with the pot inside. Bake for 20 minutes at 250°C with the lid on. Remove the lid. Bake for 15-20 minutes at 220°C without the lid (depending on browning). Remove the bread directly from the pot to cool! - Hello hello my sweeties, I'm checking in. I'm excited to share a new vlog from Jena and my medical studies 🌟🌟 As always, feel free to leave your wishes, suggestions, etc. in the comments. I'll do my best to respond :) I'm also always happy to hear from you on Instagram (@mariekeemilia). - Email: [email protected] Insta: @mariekeemilia - Q&A: I'm 23 years old, graduated from high school in 2020, then worked in a cafe, did an internship at a hospital, and took the TMS (Test for Medical Studies) :) After that, I studied medicine in Budapest for two years, took my first state exam there, and have now transferred to Jena to continue my studies.

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