Leg Lock Entries with ADCC Finalist Helena Crevar

Helena Crevar demonstrates her winning leg lock techniques in this BJJ Training video. - Helena Crevar is the youngest female ADCC finalist. Helena is also the very first woman to hit a heel hook in ADCC competition. - For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ - Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insi... - Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com   / bernardofariabjj     / bernardofariabjj     / bernardofariajj   . For the best fightwear, check out https://www.kojofightwear.com/ and use code " YTD15 " to get 15% off your first order.