how I prepare for a ✨DISNEY audition✨ | performance nutrition, recovery hacks, training + NBL dance

I'm taking you along my week as I prepare for a double audition weekend and our final BNZ Breakers game! In this video I am sharing how I fuel, train and recover to peak for an audition. As always I hope you enjoy and if you have some time please feel free to leave a comment below! Discount codes: 🐚For a 15% discount off water-proof jewellery at Atolea: https://www.atoleajewelry.com/ASHLEY8... ⚡️Get a FREE month of Whoop: https://join.whoop.com/521E06 Follow my journey: 📷 https://www.instagram.com/ash_hook/?h... 🎵 TikTok:   / ash_hook_   #dancer #fitness #profesionaldancer #vlog