சுவையான வாழைத்தண்டு பொரியல் | Vazhai thandu poriyal | sarathi official

✨ Vazhai Thandu Poriyal is a traditional South Indian stir fry made with banana stem. Light, crunchy, and packed with fiber, this Tamil Nadu specialty is tossed with coconut, curry leaves, mustard seeds, and mild spices. Naturally detoxifying and great for digestion, vazhaithandu is known to help with kidney health and weight management. This no onion, no garlic recipe pairs perfectly with hot rice, sambar, or rasam for a wholesome, comforting meal. Thanks for watching ❤️ Keep supporting us 👍 Do subscribe for more videos ✨