How to Kick Efficiently for Scuba Diving - Finning Techniques

In this video, I'll go over proper finning techniques to help you move efficiently through the water while scuba diving! I'll go over how not to kick as well two of the most common styles of kick: flutter kick and frog kick. 🔴 Subscribe:    / @fullysubmerged   DISCLAIMER: My videos are for general information purposes only. They do not act as or replace formal training or certification with a professional from a recognized agency. Stay Connected! Instagram: https://www.instagram.com/fullysubmer... TikTok: https://www.tiktok.com/@fullysubmerge... Website: https://www.fullysubmerged.com/ Facebook:   / fullysubmergedscuba   Shop My Favorites! *DISCLAIMER: Some products are affiliate links and I may get a small commission on qualifying purchases at no extra cost to you! *Side Note: Please support your local dive shop before buying online. I don't ever want to take sales away from those who are running the businesses that keep us divers doing what we love to do most. Waterproof Dive Logs: https://diveproof.com/?ref=FullySubme... Mask Strap Wrapper: https://amzn.to/3sWh4sC GoPro Hero 8 Black: https://amzn.to/3p1GnXH Dive Map: https://awesome-maps.com/products/scu... Timestamps 0:00 - Intro 1:41 - Body Position 3:55 - How not to Kick 4:32 - How to Kick 4:46 - Flutter Kick 5:55 - Frog Kick 7:04 - How I Kick 7:45 - Outro 8:09 - Bloopers 9:30 - Subscribe