200 Pullups + 200 Pushups + 200 Squats | Eric Rivera
The Workout: 10 Sets: 15 Pullups 20 Pushups 20 Squats 5 Pullups Total: 200/200/200 SUBSCRIBE to my YouTube: / fitnessphenom21 Follow me on IG: / fitnessphenom21 E-mail: [email protected] ————————————————————— About Fitness Phenom: My name is Eric Rivera, and I am a calisthenics athlete based out of NYC. I’ve participated and competed in many sports, from boxing in the amateur circuit, to BJJ, to powerlifting. My main competitions include the following: Boxing in the Golden Gloves in 2011 and 2012 Brazilian Jiu-Jitsu and Muay Thai exhibitions USAPL Nationals in 2015 (Powerlifting) USAW American Open Series, 2017 (Qualification, Olympic Weightlifting) NYC PUPJ 2017 and 2018 Overall Champion (Calisthenics) BossLife Winter Games 2018, 2019, 2020, 2021 Champion (Calisthenics) Lockout League Champion 2021, 2022, 2024 (Calisthenics) CrossFit Quarterfinals 2021 Team USA (Calisthenics) 2022 Hyrox Singles 2022, Hyrox Mixed Doubles 2024 (1:02:56) Team USA (Calisthenics) 2024 International Champion #fitnessphenom #calisthenicsworkout #calisthenicstraining #pullupsandpushups #calistenia
20 Min. AMRAP: 180 Dips + 255 Pushups | Eric Rivera
Tarzan attempts back to Philly set
35 year old dad starts 100 squat a day challenge. Day 1
Calisthenics Intervals: 588 Reps, Dips + T2B + Pushups | Eric Rivera
Calisthenics Intervals: Dips + Pullups + Pushups | Eric Rivera
A 62-Year-Old Shows Us What No Excuses Really Looks Like
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I Tried High Intensity Only. Here's What Happened.
Sthenos Xbition 4 - Pro Calisthenics Freestyle (Full Competition)
How Common Is A 225 lb Bench Press?
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500 Dips! Sub 30 | Eric Rivera
Cleaner Broke the STRONGEST BODYBUILDER in the Gym💪🔥 Anatoly GYM PRANK
THE LIGHT ONLY SHINES ON THE BRIGHT ONES: NYC Calisthenics Documentary
30 Min EMOM: 120 Pull ups, 200 dips, 250 Pushups
Navy SEAL Destroys Black Belt In SECONDS
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Finding Barbara: 3 Mile Run, 100 Pushups , 25 Pullups, 50 Dips, 25 Burpees | Eric Rivera
150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
