Self and No-Self in Meditation - Episode 12

Episode 12 of the Nature of Meditation podcast is about Self and No-Self in Meditation. Nature of Meditation monthly podcast explores the nature of silent meditation. www.nature-of-meditation.com Produced by Ayla Michelle at The Therapy Garden, a BAMBA and Insight Timer registered mindfulness and meditation teacher. www.thetherapy.garden insighttimer.com/aylamichelledemir Meditate and Listen free on Apple Podcasts, Insight Timer, SoundCloud, Spotify, YouTube. Donate: paypal.me/aylamichelledemir